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Changes in power output under the influence of sprint training in handball players

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dc.contributor.author Buśko, Krzysztof
dc.contributor.author Norkowski, H.
dc.date.accessioned 2015-03-06T13:30:46Z
dc.date.available 2015-03-06T13:30:46Z
dc.date.issued 2004
dc.identifier.citation Acta of Bioengineering and Biomechanics 2004, Vol. 6, nr 1, s. 31-40 en_US
dc.identifier.uri http://repozytorium.ukw.edu.pl/handle/item/1540
dc.description.abstract The purpose of this paper was to study the power output using the Wingate test applied in an eight-week training programme realized by handball players, aided by repeated maximal-intensity exercise on a cycle ergometer. The study was conducted on 13 handball players divided into two groups. Group GS (n = 5) done the training in a gym and an additional sprint training on a cycle ergometer, wile group GG (n = 8) performed only the training in a gym. Both training programmes lasted 8 weeks, 5 times a week (Monday to Friday). On Saturday preceding the start of the experiment and Saturday at the end of each week during the 8-week training programmes, the participants of the experiment came through the Wingate test on a cycle ergometer. The sprint training on the cycle ergometer caused a significant improvement in alactic anaerobic output (the power increase and maintenance phase – IMP) in the Wingate test and in lactic anaerobic output (the power decrease phase – DP) in group GS. No significant changes in these values were found in these participants of the Wingate test who belonged to the group GG. The changes in the parameters measured in both groups examined varied significantly. en_US
dc.language.iso en en_US
dc.subject cycle ergometer en_US
dc.subject handball en_US
dc.subject sprint training en_US
dc.subject the Wingate test en_US
dc.title Changes in power output under the influence of sprint training in handball players en_US
dc.type Article en_US


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