Pomnażanie i wzbogacanie zasobów własnego zdrowia

Abstract

Suitably to introduce three ways conceptualization of health, it is 1) concentrate on risk factors, 2) the holistic-functional approach, as well as 3) in perspective of life span several different ways of improving own health across enriching own resources were presented. First approach focuses on prophylaxis mainly, and different psychological programmes of modification of risky behaviors complete various form of medical treatment in adults. The remaining two approaches are oriented to health. The increasing the resources of health concerns improvement of the life skills enabling effective coping with tasks and challenges of everyday life. Undertaken activity relating to enhancing life skills, are mainly steered on children and youth.